B-Complex Vitamins
The B-vitamin group (B1, B2, B3, B5, B6, B12, folate, biotin) contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue throughout your day.




Every capsule contains carefully balanced B-vitamins, minerals, and micronutrients designed to complement your daily nutritional strategy. Food supplement. Not a medicine.
| Ingredient | Per Capsule | % NRV* |
|---|---|---|
| Vitamin B12 (Cyanocobalamin) | 6 µg | 240% |
| Vitamin B6 (Pyridoxine) | 1.6 mg | 114% |
| Vitamin B1 (Thiamine) | 1.2 mg | 109% |
| Vitamin B2 (Riboflavin) | 1.6 mg | 114% |
| Niacinamide (Vitamin B3) | 16 mg | 100% |
| Vitamin B5 (Pantothenic Acid) | 7.5 mg | 125% |
| Biotin (Vitamin B7) | 150 µg | 300% |
| Folate (as Methylfolate) | 240 µg | 120% |
| Vitamin C (Ascorbic Acid) | 75 mg | 94% |
| Magnesium (Citrate) | 80 mg | 21% |
| Zinc (Citrate) | 8 mg | 80% |
| Selenium (Selenomethionine) | 45 µg | 82% |
* NRV = Nutrient Reference Value as per EU regulation. Percentages exceed 100% for certain nutrients where evidence supports higher daily intakes as part of a complete supplement strategy.
The B-vitamin group (B1, B2, B3, B5, B6, B12, folate, biotin) contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue throughout your day.
Magnesium contributes to normal muscle function and electrolyte balance, supporting both your daily activity and periods of rest and recovery.
Zinc and selenium contribute to normal immune system function and protection of cells from oxidative stress, key pillars of long-term wellness.
Vitamin C contributes to the normal function of the immune system and the formation of normal collagen for skin and connective tissue health.
Capsule material: Hypromellose (vegetarian/vegan compatible). No artificial colours, preservatives, or added sugar.
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